The Role of Sports Physio in Preventing Overuse Injuries
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The Role of Sports Physio in Preventing Overuse Injuries

Sports physiotherapists play a crucial role in preventing overuse injuries among athletes. Overuse injuries are common in sports that involve repetitive movements, such as running, cycling, and swimming. These injuries occur when the body is subjected to excessive stress without adequate time for recovery. Without proper intervention, overuse injuries can lead to chronic pain and […]